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This book is designed for anyone seeking to improve time management, enhance productivity, and overcome procrastination, whether balancing academics, managing workplace projects, or finding practical ways to stay focused.
Gain insights into procrastination and its emotional roots, practical tools for goal setting and effective planning, personalized strategies aligned with different personalities and learning styles, and guidance on balancing productivity with self-care.
Why do I procrastinate, and how can I stop? What are effective methods for setting achievable goals? How can I maintain my productivity without burning out?
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